Author: Vlada Polishchuk
Sugar & Health
Nowadays many people cannot imagine their life without sugar. Is it helpful to limit the amount of it? This would be useful not only for the body shape, but also […]
New Year’s Reflections
Life experience accumulates every year and sooner or later leads to a rethinking of your life path. Therefore, I would like to talk about how often our negative thoughts subsequently […]
Сhristmas tree market
How often do you buy a live tree on Christmas eve? Nowadays people are increasingly changing their habits in buying this holiday symbol, but is this the only issue in […]
How to cheer yourself up during the pandemic?
Everybody has bad days. The main thing is not to dive fully into the negative with your head. These simple tricks will help you. 1. Physical activity Remember the connection […]
OUTDOOR WALKS
More than a month has passed since I moved to Finland. It amazed me how some of my habits changed in a short time, one of them is walking in […]
BUY NOTHING DAY
In September of 1992 in Canada the Buy Nothing Day originated as the way to protest against Black Friday shopping.This dayis a protest consumerism, and it is held on the […]
5 free apps for effective time management
Each person needs to prioritize things and plan them, so you can see below are 5 free apps that will help you with this! OneNote A good replacement for Evernote, […]
Editorial: Alppien Coffee and Pastry Shop in Kouvola
Have you ever been to Alppien? If no, this article is for you! I visited this coffee & pastry shop this week and had a small conversation with its owner. […]
Interview with a Health Care Student
I took an interview with a third-year student of Health care bachelor’s degree of Xamk university. It was interesting to ask about her studying process, especially during the pandemic, of […]
How scent marketing helps in selling?
Scent marketing technology is unique in its simplicity and multitasking.It not only creates an atmosphere in the sales area, but also combats unpleasant odors. Smell is one of the basic […]