Category: Self-help
Tips on becoming a successful student
Vol 27, Issue 15, 24 January 2025 Having a strong study record along with an actual knowledge from university is a key to becoming a specialist with an excellent CV […]
Generation Z and Smartphones: Tool for Growth or Distraction?
Vol 27, Issue 12, 05 December 2024 As the technology evolved, the time we spend on our phones has rapidly increased and led to over-usage. If ten years ago our […]
Learning how to be compassionate to yourself
Vol 27, Issue 11, 29 November 2024 Recently I have been feeling quite burned out. I have heard a lot of jokes that November is a worst month for students, […]
How to build up a routine and stick to it
Vol 27, Issue 9, 15 November 2024 We all struggle with being consistent and disciplined. And eventually everyone gets motivated to change their lives, pick up a new habit, stop […]
What you NEED to play during Winter
Volume 27, Issue 09 As a follow-up to my last article on how to survive the Finnish winter… It’s now time to get some cozy blankets, hot cocoa, and wait […]
Minimalism is a way of life. Where to begin?
Vol 27, Issue 9, 15 November 2024 Minimalism can be described in different ways, but it all has one common thread: the philosophy of simplicity and conscious choice. It means […]
How I managed to BEAT the Winter in Finland
If you have just started your studies in Finland and don’t know what to expect of the winter or how to deal with it… HEAR. ME. OUT! How to survive […]
Why do you need an air humidifier?
Vol 27, Issue 8, 8 November 2024 Humidity is the amount of water vapor in the air. When there is more water vapor, the humidity level is higher. This can […]
Rest as part of your successful studies
Vol 27, Issue 7, 1 November 2024 As the autumn holidays have passed, I hope all students have rested well and now are ready to carry on with their studies. […]
Burnout. Human. Emotions.
Vol 27, Issue 7, 1 November 2024 Emotional burnout is a state of emotional, physical, and mental exhaustion that occurs because of prolonged and excessive stress. This condition is characterized […]