Finland through my Erasmus eyes

Exchange view

Vol 28, Issue 15, 13th February 2026

Between the forests, the lakes, and the silence, Finland taught me a new way of life. When I arrived, I already had my own ideas and stereotypes about the country, and many of them turned out to be true.

The first striking point, and undoubtedly the most important, is the tranquility. Here, life resonates more gently, in a more soothing way. Whether in summer, with swimming in the lakes, bike rides, or barbecues (very common and often free to use), or in winter with saunas and snow, most activities are part of this spirit of well-being and peace. Even in larger cities like Helsinki, calm is always present. Whether at the famous OOdi library, in the parks, by the sea or lakes, or during a getaway to the island of Suomenlinna, this peaceful atmosphere remains ever present. This feeling is also explained by the central role nature plays in daily life.

Furthermore, people’s behavior struck me at first, especially their silence. I initially interpreted it as a form of coldness, but after several months, it became natural. I understood that it’s simply another way of living together, based on respecting each other’s space and the idea of ​​not “disturbing” others. It’s a way of life in harmony with the tranquility and nature of the country, which one eventually gets used to and even appreciates.

Finnish values ​​are also deeply ingrained, something I observed from my very first weeks in Kouvola. Here, trust and respect are essential. Trust is demonstrated, for example, by being able to leave your belongings without fear of them being stolen. I remember my first day at university when we were told that if we found a lost item, we absolutely mustn’t take it to an office or a professor but leave it where we found it. No one would touch it, and this would make it easier for the person who found it to find it. Respect, meanwhile, is omnipresent, particularly through punctuality, respecting the rules, and being considerate of others.

Finally, my last culture shock was the education system. I had already heard about it before arriving, especially regarding the pedagogical differences with France, but experiencing it is very different from simply imagining it. Here, everything seems more geared towards well-being: lighter schedules, regular breaks between classes, and a more relaxed relationship between teachers and students. Furthermore, whether in primary school or university, practical activities and group work are strongly encouraged, fostering autonomy and collaboration.

Ultimately, over these months, I learned much more than just Finnish culture, I discovered a different way of life. An environment centered on well-being, calm, and serenity. These are the words I will remember and carry with me far beyond my Erasmus experience.