Learning methods that count
When I first began at XAMK and started creating educational products, I thought developing a successful course wouldn’t require much effort on my part. I assumed that a well-designed pedagogical […]
The Substance: the Nightmare of Beauty Standards
Vol 27, Issue 8, 8 November 2024 We all know that nowadays a fashion world is leaning towards the dominance of youth and dozens beauty standards for women. At least […]
Burnout. Human. Emotions.
Vol 27, Issue 7, 1 November 2024 Emotional burnout is a state of emotional, physical, and mental exhaustion that occurs because of prolonged and excessive stress. This condition is characterized […]
Cute animals, not so cute problems or how citizen science can save baby seals
Cute animals often grab our attention, but the challenges they face are far from cute. The plight of the Saimaa ringed seal is a reminder that the beauty of wildlife […]
Rest as part of your successful studies
Vol 27, Issue 7, 1 November 2024 As the autumn holidays have passed, I hope all students have rested well and now are ready to carry on with their studies. […]
How to Find Your Dream Job
Vol 27, Issue 6, 18 October 2024 If a person loves their job, they go to work as if it were a holiday. However, how can they find such a […]
Inhale-exhale: beat the autumn blues
Autumn has hit me hard, and I hope you’re managing a bit better. With the change of seasons, I’ve been diving deep into my master’s program while also engaging in […]
The magic of journaling: a life-changing experience
Vol 27, Issue 6, 18 October 2024 Journaling helps us free our minds from our thoughts and emotions, and sort of reload ourselves. It creates a non-judgmental space for you […]
Music and Psychology: how does music affect our emotions
Vol 27, Issue 5, 11 October 2024 Music activates various parts of the brain, including those that are responsible for emotional responses and the perception of sound. This is why […]
Borderless Kouvola: an Innovative Vision of Finnish Job Market
Vol 27, Issue 5, 11 October 2024 On Thursday, 10th of October, Junior Chamber International (JCI) organized a wonderful event for international students, as well as immigrants, to give them […]