What is ADHD and How Could It Impact Study Skills?

Vol 27 Issue 20

You have probably heard about ADHD, but what is it? ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder, also known as ADD. As the name suggests, it relates to attention problems and is often diagnosed in childhood, but it can also occur in adults.

In simple terms, when people struggle to focus, they might say, “I have ADHD.” However, losing attention is normal for everyone sometimes. To know better ADHD, it is important to recognize its symptoms and learn how to control it.

This is our topic in this article.

Different Types of ADHD:

The first step in understanding ADHD is learning about its different types and symptoms. There are three main types of ADHD:

1. Hyperactive Type: You may have seen children with high energy who never seem to get tired. They engage in activities without thinking, and also adults with whom they can’t stay calm, they often feel stressed or anxious. These are people with Hyperactivity ADHD type.
2. Inattentive Type: this is the most common type of ADHD, which relates to people who have difficulty focusing on tasks, following instructions, and completing assignments.
3. Combined Type: This is a combination of the two other types of ADHD, where individuals show both hyperactive and inattentive symptoms.

How Does ADHD Affect Study Skills?

Now that we understand the different types of ADHD and their symptoms, it’s time to figure out how ADHD can impact study skills.

The biggest challenge between people with ADHD is a lack of focus on tasks. These people often multitask, and it is difficult for them to concentrate on one specific task. As a result, they struggle to remember what they read. Additionally, following instructions can be challenging for them, and time management is also hard for these people.

How to control ADHD’s Effects on Studying

Now, let’s see how people with ADHD can manage their challenges with study.

One of the most important strategies is releasing extra energy through physical activities or sports. Finding an effective study technique, like the Pomodoro method, can also help improve focus.

To avoid forgetting tasks and deadlines, writing them is an effective way. Some tools like to-do lists can help.

In conclusion, these methods are simple ways to help manage ADHD-related study difficulties. But, each person should find the best way for themselve.