Category: Self-help
The five love languages by Gary Chapman
This theory comes from a book from 1992. Recently it has come up again among the youth. I learned about this theory through Tiktok and then by researching it myself. […]
Сane sugar
Today I want to talk a little about cane sugar, its pros and cons. He came to my diet by accident, and today we will figure out how it differs […]
Introspection
Sometimes answering questions about yourself honestly can help you know a lot better about your personality. Have you taken the time to clarify values and prioritize in moments of doubt […]
Summer job part 2
Hope you are already looking for a summer job! Right? Last week I wrote that now is the right time to start sending all the applications because the summer places […]
Sugar & Health
Nowadays many people cannot imagine their life without sugar. Is it helpful to limit the amount of it? This would be useful not only for the body shape, but also […]
New Year’s Reflections
Life experience accumulates every year and sooner or later leads to a rethinking of your life path. Therefore, I would like to talk about how often our negative thoughts subsequently […]
How to cheer yourself up during the pandemic?
Everybody has bad days. The main thing is not to dive fully into the negative with your head. These simple tricks will help you. 1. Physical activity Remember the connection […]
6 Things to never DO IN A RUSH
Finally, we are in December. The month when families gather together to celebrate Christmas and enjoy the present. Who doesn’t love Christmas? Can’t find no one. Before we go to […]
OUTDOOR WALKS
More than a month has passed since I moved to Finland. It amazed me how some of my habits changed in a short time, one of them is walking in […]
Studies & free time balance
How to strike a balance between studies and free-time? Being a student doesn’t always allow you to enjoy the weekends or nights out. Having assignments and essays to submit and […]